Rofp vfcf}+, efO/; eufcf}+

Rofpsf] kf}li6s tTjaf/] x'gnfu]sf] bf];|f] jflif{s ;Dd]ngsf nflu blIf0fL O+UNof08sf] ld8n;]6 ljZjljBfnosf lj1fgsdL{x¿sf] Ps cWoogcg';f/ Rofp x]kf6fOl6; ;L, Pr=cfO=eL= h:tf efO/;af6 x'g] /f]usf] pkrf/sf nflu cToGt pkof]uL x'g ;S5 . ;fy} ;Dd]ngdf ;xefuL j}1flgsx¿sf] 5nkmnn] klg ;f] s'/fsf] ljZj;lgotfdf yk an k'¥ofPOsf] 5 .

ToxfFaf6 k|sflzt l/kf]6{df elgPs]f 5– rLg / hfkfgdf xhf/f}+ jif{cl3b]lv h8Lj'6Lsf¿kdf Rofp k|of]u ul/+b} cfPsf] 5 . Pl;ofnL Rofpx¿ b'v]sf] sd ug{ / jfy x6fpg t k|of]u ul/+b} cfPsf 5g\ . oL Rofpx¿n] /f]u Ifdtf zlQm æODo'lg6LÆ df a9fjf lbG5 / c+u k|Tof/f]k0f ul/Psf lj/fdLsf] gofF c+unfO{ z/L/n] c:jLsf/ ug]{ vt/faf6 arfpFb5 . ;Dd]ngsf k|d'v 8f= hf]g ljlNsG;g\sf cg';f/ Rofpx¿ / o:t} la¿jfx¿df kfOg] y'k|} tTjx¿ efO/;lj/f]wL x'G5g\ . t/ ToxfF Psy/L ef/;lj/f]wLdfq xf]Og y'k|} k|hfltsf efO/;lj/f]wL tTjx¿ x'G5g\ h;n] efO/;sf la/fdLnfO{ lgsf] kfg{ ;S5g\ lsgeg] xflgsf/s tTjx¿nfO{ tL kf}li6s tTjn] lgzfgL agfO{ dfl/lbg ;S5g\ . bL3{ ysfg (Chronic Fatigue) x]kf6fOl6; ;L / Pr cfO eL sf lj¿4 tL kf}li6s tTjx¿ n8\g]5g\ h;n] cfhsf] efO/; ;+s6lj¿4 af6f] b]vfOlbg;S5 .

t/klg Rofpsf oL tTjx¿ k|f/lDes cWoog, k/Dk/fut cf}ifwL hGok|of]usf] ljZn]if0faf6 ;fx|} pT;fxhgs ;+s]t ldn]sf] 5 . x]/f}+, Rofpn] s:tf] eljio af]s]sf] 5– dfgj;dfhk|lt .

;|f]t M jL=jL=;+L=

la?jfaf6 ;'g lgsflng] Û

kf7sj[Gb, ca ;'g kfpg au/s} afn'jf lhnfpg gkg]{ ePsf] 5 . xfn}dfq Go"lhNof08sf j}1flgsx¿n] r§fgsf] ;'g lgsfNg la¿jfsf] k|of]u ug]{ ;kmntf k|fKt u/]sf 5g\ .

tL j}1flgsx¿sf] Ps k|ljlwsf] cfljisf/af6 df6f]df ePsf] ;'g /f;folgs 9+un] cfslif{t eO{ af]6leq ;+sng x'G5 h'g ;''gnfO{ kmfO6f]dfOg elgG5 .

Tof] ;'g, la¿jfsf] af]6nfO{ ;'sfP/ / afn]/ lgsflnG5 .

o; k|lqmofsf nflu ;j{k|yd df6f]nfO{ cdf]lgod yfof]l;g]6;Fu ld;fO{ ;'g ld;fpg /fd|f] jftfj/0f tof/ u/L k|b"lift / /]l8of] wdL{ df6f]af6 wft' 5'6\ofpg] la¿jf …a|fl;sf h'd;LÚ /f]lkG5 . o;n] ;'g ;f];]/ ;+sng u5{ . kl5 o;nfO{ ;'sfP/ / afn]/ Tof] ;'g kfpg ;lsG5 .

tkfO{+ sf] x'g'x'G5, sDKo'6/n] lrGg]5

ca l5§} o:tf] sDKo'6/sf] ljsf; x'Fb}5 h;n] tkfO{+nfO{ x]/]/} tkfO{+ sf] x'g'x'G5 egL 7Dofpg]5 . OËNof08sf] Dofgr]:6/ ljZjljBfnosf] Ps 6f]nLn]– Pp6f o:tf] k|0ffnLdf sfd ul//x]sf] 5 h;n] ?k/+u, af; k|0ffnL / dflg;sf :jf:Yo tYox¿nfO{ cWoog / lgoGq0f ug]{ cfzf 5 .

h:tf], cfˆgf] vftfaf6 k};f lgsfNg kfpg] JolQm tkfO{+ g} xf] ls xf]Og of ;+j]bgzLn JolQmut hfgsf/L x]g{ tkfO{+sf] xs 5 ls 5}g eg]/ tkfO{+sf] xfnsf] ¿k / klxn]sf] ¿knfO{ bfFh]/ sDKo'6/n] ;lhn} 7Dofpg]5 . t/ Pp6f zlQmzfnL t/ a'l4 gePsf] d]lzgnfO{ dflg;n] em}+ kl/lrt r]x/f lrGg l;sfpg ;lhnf] 5}g . Dofgr]:6/ lj1fgsdL{x¿n] ljljw ;d:of xn ug]{ tv{/ ul//x]sf 5g\ . h:t} M– dflg;sf] ¿k abNg ¿rfpg] afgL cg'¿ksf gofF rZdf, >+[uf/, bfx|L h'+uf tyf /flt ;'Tg cj]/ x'Fbf cg'xf/df b]lvg] leGgtfn] klxn] sDKo'6/n] gf]6 u/]sf] cg'xf/df km/s kg{ ;S5 . j}1flgsx¿n] dfG5]sf] cg'xf/sf s'gs'g lkmr/x¿ xfF;f], rfp/L cfFvfsf] /Ë, gfssf] afGsL cflb s] s] abln+bf /x]5g\ egL 5'6\ofpg vf]lh/x]sf 5g\ . clg s'g lkmr/ ablnGg t eg]/ klg lgu/fgL ul//x]5g\ . xfn;Dd sDKo'6/ k|0ffnL *)Ü ;xL jf % k6sdf rf/ k6s sDKo'6/n] 9'Ss} lrGg] / s'g} Psk6s em'lSsg ;Sg] tYo k|sfzdf cfPsf] 5 . t/ cem a9L cWoogkl5 pd]/, d'8 / k|sfzn] cg'xf/df Nofpg] leGgtf yfxf ePkl5 xfdLnfO{ k"/} 7Dofpg;Sg] k|ljlwsf] ljsf; gxf]nf eGg ;lsGg .{

;|f]t M– aL=aL=;L

| cK;/f ljz]if | k|ltlqmof  | Oltxf; | JolQmTj | :jf:Yo | pkGof; | hf/L k|yf | hfgsf/L |
| k]|d k|;¨ | k|yd dlxnf | /f]rs tYo | 3/ kl/jf/ | k|]/0ff | >LdtLhL eGg'x'G5 | cK;/f nfOa|]/L |
| b[li6«sf]0f | ljif{g ;lSbg | snf—;flxTo | :yfg kl/ro | ;f]rfO÷ef]ufO | xf;f} | ;f}Gbo{ | v]ns'b | Past | Home |