Kamana11 Kamana (Nepal)

lag' lbbL gd:sf/

lbbL, d]/f] v'§fsf] kfOtfnfdf klxn] ;–;fgf l5b|x? lyof] . ufp“3/df /ftf] sldnfsf] /; nufPdf 7Ls x'G5 eg]/ d}n] To:t} u/] / s]xL l5g x/fof] klg t/, km]l/ cfhef]ln Pp6f b'O{6f l5b|x? b]lvg yfn]sf] 5 . s[kof of] ;d:ofsf] ;xL pkfo atfOlbg' xf]nf .

–;'lhgf yfkf, s'jfsf]6–%, :ofª\hf .

;'lhgfhL, oxf“sf] kfOtfnfdf cfPsf] l5b|x?sf] af/]df PskN6 8fS6/;“u ;Nnfx lng';\ . x'g;S5 of] Ps k|sf/sf] ;fwf/0f s'/f xf] .

d]/f] pd]/ !( jif{ eof] . sl/a @ dlxgf hlt eof] d]/f] sfnf] s]z ;]tf] eP/ km'Nb}5 . o;af6 s]znfO{ s;/L /f]Sg ;lsG5 < s[kof emGem6 gdfgL atfO{lbg' xf]nf .

–dl0f/fh /fO{,
OGb|]0fL kf]v/L–@ vf]6fª .

dl0f/fhhL !( jif{sf] pd]/df g} s]z km'Ng', s'g} zf/Ll/s sf/0faf6 x'g;S5 . s]zdf ePsf] Pisments, o;sf] pTkfbgdf sdL x'g' jf aGb x'g hfgfn] ubf{ skfn km'Ng yfN5 . oxf“n] Ps kN6 8fS6/;“u ;Nnfx lng'xf]nf . oxf“n] d]x]GbL, cdnfsf] n]k skfndf nufpg ;Sg' x'G5 . h;n] ubf{ km'n]sf] s]znfO{ 5kfOlbG5 .

xfn d]/f] pd]/ !& jif{ eof] . d]/f] skfndf rfof“ 5 . clg d]/f] afn 5f]6f] afSnf] 3'ld|Psf] / v;|f] klg 5 . d of] rfof“ x6fpg / afn nfdf] d'nfod / g/d agfpg sxf“ s] ug{'knf{ <

– jfld{ª\u k'g, DofUbL

jfld{ª\uhL, oxf“n] c08fsf] ;]tf] efu / sfutLsf] /;sf] ld>0f tof/ kfg{';\ / skfndf nufpg';\ . Ps 306fkl5 Mild Shampoo af6 g'xfpg';\ . ;fy} oxf“n] skfn, ;fy} 6fpsf]nfO{ :jR5 ;kmf /fVg';\ . tkfO{+sf] rfof“sf] ;d:of ;dfwfg x'gfsf ;fy} :jtM skfn a9\g] / /fd|f] x'g] 5 .

skfn Psbd} lrnfP/ em5{– s] ug{'knf{ <

–zflGt dof“ td', 8]n8f“8f–#, hut e~Hofª, :ofª\hf .

alxgL zflGt, oxf“n] s]zdf dgtftf] t]n nufP/ dfln; ug{';\, h;n] ubf{ /Qm ;~rf/ a9\g uO{ s]zdf rfx]sf] kf]ifs tTj / clS;hg k'Ug uO{ s]z :j:y rlDsnf] / nfdf] x'g hfG5 . oxf“n] ;}Dk' ug{'x'Òbf @–$ yf]kf Dettol sf] emf]nnfO{ klg ld;fpg';\ h;n] ubf{ lrnfpg] lgsf] eP/ hfG5 . gl/jn, ;:o{', abfd s'g} klg t]naf6 dfln; ug{';Sg'x'G5 . oxf“sf] ;d:of ;dfwfg x'g]5 .

lk|o lag'hL

d Ps @# jifL{o ljjflxt dlxnf x'Ò . d]/f] Pp6} 5f]/L klg 5 . 5f]/L k]6df ePb]lv d]/f] ufnfdf sfnf] kf]tf] a;]sf] 5 . pQm kf]tf]sf] nflu BETNOVATE-C Cream nufPsf] lyP“ . pQm Cream n] 8l08kmf]/ lgl:sof] / xfn ;f] TofuL Melaltte Cream nufPsL 5' . To;n] ufnfdf /f}+x? nfdf] ePh:tf] nfUof] ca d}n] cfk\mgf] ufnfsf] kf]tf] x6fpgfsf] nflu s] ug{'knf{ pQ/sf] k|tLIffdf 5' .

–piff u'?ª, Sofldg–^ tgx'Ò, af{nf“rL .

piffhL, TjrfnfO{ ;w}+ ;kmf /fVg';\ . ;fy} vfgkfgdf klg /fd|f] Wofg lbg';\ . k]6 ;kmf /fVg';\, kfgLsf] dfqf Hofbf lkpg';\ . oxf“n] 3fddf Hofbf a:g] gug{'xf]nf . ;fy} Sunscreen Cream sf] k|of]u ug{';\ . 3/]n' pkfodf oxf“n] d';'/sf] bfn / b"wsf] n]k agfP/ lbgx'Ò kf]6f]df nufpg] ug{';\ . Ps kN6 Skin ;DaGwL 8fS6/;“u ;Nnfx ug{';\ .

lag' lbbL d]/f] v'§fdf k|z:t ;–;fgf d';fx? b]vf k/]sf 5g\ . v'§fdf d';f cfPsf]nfO{ s;/L lgd{'n kfg{] / d';f g} cfpg glbg s] ug{'knf{ <

–;Gb]z æljjzÆ dfgGw/,
lsrgfz–* ;fn8f“8f, :ofª\hf .

;Gb]z æljjzÆ efO, d';fx? cfp“5 / hfG5 klg Hofb} gcflQg';\ . oxf“nfO{ nfdf] ;do;Dd klg d';fsf] ;d:ofn] lk/f]n]sf] h:tf] 5 . o;sf] nflu Ps k6s Tjrf;DaGwL 8fS6/nfO{ b]vfpg';\ g} ;aeGbf /fd|f] x'g]5 .

lag' lbbL, d clxn] !& jif{sf] eP“ . d]/f] cg'xf/df lrKnf] kbfy{ cTolws dfqdf lgl:sG5 / 8l08kmf]/ cfp“5 . 8l08kmf]/nfO{ 5'g' x'Òb}g eG5g\ / 5'Òlbg / 8l08kmf]/af6 sfnf–sfnf sf]7L aG5 / d]/f] cg'xf/sf] lrKnf] kbfy{, 8l08kmf]/ / sf]6L x6fpgsf] nflu s] ug{'knf<

–/fhg /fO{ ælj/xLÆ
zlgZr/]–* df]/ª .

efO /fhg ælj/xLÆ oxf“sf] o:tf] cj:yfdf 5 ls h'ga]nf zf/Ll/s ljsf;, kl/jt{g clws x'g]u5{ . h;dWo] z/L/df lrNnf]kgf a9L x'g' klg xf] . o; lrNnf]kgn] ubf{ w"nf], ls6f0f', kmf]xf]/nfO{ ;lhn};“uu cfsif{0f ub{5 . h;n] ubf{ 8l08kmf]/, Blackheads cflbsf] ;d:of pTkGg x'G5 . t;y{ oxf“n] a9L;]a9L g'xfpg], ;kmf :jR5 a:g], zf/Ll/s Jofofd, dfgl;s ;Gt'ng /fVg] ug{'kb{5 . oxf“n] c08fsf] ;]tf] efudf sfutLsf] /; @–$ yf]kf ld;fP/ cg'xf/df n]k nufpg';\ !%–@) ldg]6kl5 ;kmf kfgLn] w'g';\ . sfnf] sfnf] sf]7L kf]tf] Black Heads nfO{ x6fpgsf] nflu oxf“n] rfdnsf] lk7f], ;'Gtnfsf] af]qmfsf] w'nf], b"w, ld;fP/ n]k nufpg], !) ldg]6kl5 xNsf d;fh ug{] / kvfNg] .

d]/f] v'§fsf] s'/s'Rrf k6–k6 km'6]sf] 5 h;n] ubf{ lx+8\bf klg c;/ k'¥ofp“5 . o;sf] ;dfwfg sfdgfdf k|sflzt ul/lbg' eP d cef/L x'g] lyP“ .

–t]hs'df/ df]/f]xfª, hLtk'/–# Onfd .

efO t]hs'df/ v'§fnfO{ ;kmf /fVg';\ s'/s'RrfnfO{ Pumic Stone n] xNsf;“u /u8\g';\ ca Vasseline km'6]sf] 7fp“df /fd|f];“u nufpg';\ / s6gsf] df]hf nufpg';\ ca Psl5g cfuf]df xNsf ;]Sg';\ ! 306f hlt nufP/} /fVg';\ h;n] ubf{ Vasseline /fd|f];“u To; kmf6]sf] 7fp“df kg{ ;S5 / Pj+ k|sf/af6 lbgx'Ò pkrf/ ugf{n] tkfO{+sf] ;d:of l56f] ;dfwfg x'g]5 . gfª\uf] v'§f lx+8\g] afgL gug{'xf]nf .

d]/f] afn kftnf] 5 . afnnfO{ afSnf] agfpgsf] nflu s] ug{'k5{ < ;fy} skfndf rfof“ x6fpgsf] nflu s] ug{'k5{ <

–lsi0ff±xl/dfof /fgf,
u'NdL k'lt{3f6 tNnf], as]ª\u .

lsi0ff / dfof alxgL, kftnf] afn -s]z_ 5 dg] o;nfO{ afsnf] b]vfpg oxf“n] Perm eg{ ;Sg'x'G5 . oxf“n] d]xGbLsf] k|of]u lg/Gt/ ugf{n] / t]n d;fh ug{'ePdf klg s]z afSnf] x'g]5 . ;j{k|yd rfof“sf] ;d:ofsf] ;dfwfg ug{';\ h;n] ubf{ skfn a9\g d2t k'Ug]5 . uf]ne]+8f $ j6fsf] k]i6 agfP/ skfndf nufpg';\ #)–$) ldg]6kl5 kvfNg';\ rfof“sf] ;d:of sd x'g]5 .

;fgf] 5Òbf ;dodf bf“t km'sfNg glbPsfn] clxn] d]/f] cufl8sf] Pp6f bf“t d'vaflx/ lgl:sPsf] 5 . o:tf] cj:yfdf ;d:of ;dfwfg ug{] s'g} pkfo atfOlbg'x'G5 ls, lag' lbbL <

–/fd]Zj/ bfxfn,
a]n3f/L–@, l;Gw'nL .

/fd]Zj/hL, oxf“n] bf“tsf] 8fS6/;“u ;Nnfx lng'ePdf a]z x'g]5 . cfhsfn w]/} g} /fd|f /fd|f bf“t;DaGwL xl:k6n, lSnlgsx? 5g\ . oxf“sf] ;d:of ;dfwfg x'g]5 .

cfheGbf #–$ jif{ cufl8 d]/f] skfn afSnf] / nfdf] lyof] . t/ cfhef]ln kftnf] ePsf] 5 . elgG5– skfndf lrp/Lsf] t]n k¥of] eg] skfn em5{ /] < s] of] ;To xf] < skfn aFsnf] agfpg] pkfo atfOlbg'xf]nf <

–;'lhgf yfkf, s'jfsf]6, :ofª\hf .

;'lhgfhL, lrp/Lsf] t]n k/]/ skfn em5{ eGg] s'/fdf ;Totf 5}g . skfn ljleGg sf/0fn] emg{ ;S5 . oxf“n] ;kmf skfndf dgtftf] t]naf6 d;fh ug{';\ skfn emg{] qmd sd x'g]5 . oxf“n] bxL @ 7"nf] rDrf, dx ! ;fgf] rDrf / c08f Pp6f ld;fP/ o;sf] n]k nufpg';\ h;n] ubf{ s]znfO{ rlDsnf] / emg{] ;d:ofaf6 lj:tf/} d'Qm ug{]5 .

kqfrf/ ug{] 7]ufgf M

Binu Shrestha
Cindrella Institute of Hair & Beauty Care & Cindrella Beauty Parlour, Post Box No. 10607,
Hotel Mt. Makalu Building,
Dharmapath, New Road,
Phone : 223379/223955