nutrition

Physical activity improves mental health, yet activity levels are dropping.

According to new research from the University of Alabama in Birmingham, the kind of protein in the diet is less relevant

According to new research from the University of Alabama in Birmingham, the type of protein in the diet is not as important as the overall amount

The type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes.

Researchers discovered that the optimal heart rate for fat burning differs from person to person

Researchers have found that the optimal heart rate for fat burning varies for each person and frequently

Lahan Municipality of Siraha district has provided food items for nutrition to pregnant women.

According to a recent study, a diet designed to help adults prevent cognitive decline may also help preadolescents pay more attention.

Plant-based milk alternatives such as oats, soy, and almonds are becoming more popular, but do they deliver the same nutrition as cow's milk?

A recent study by researchers at Tufts University's Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) suggests that a micronutrient